Monday - still sick, I ended up just watching movies and laying on the couch. we will call this a rest day.
Tuesday - 30 minutes elliptical, 30 minutes weights
Wednesday - 3 miles on the treadmill (the treadmill is the worst), followed up by weights and squats
Thursday - 6.4 miles, it was overcast and windy because it has been raining, so nice
Friday - Rest
Saturday - 13 mile run - seriously underestimated our fluid needs on this run, and there are some seriously freaking hills at by my parents house
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